i ran three miles today!!! well, 2.85, and then i got a little lost and ended up walking at least half a mile up a SUPER STEEP hill. but once i got back to the intersection by my house, i decided to run the last .15 miles anyway.
it felt great, but my legs are TIRED. mostly from the walk, less so from the run, actually. the first mile out both days has been tough, even after a 5 min walking warm-up. okay maybe more like 3 min. today 1.5 was rough (my entire "out" of the out and back), but i think the terrain around here also sets me up for a very slightly uphill run on the way out, so...
anyway i'm pretty pumped. i was itching to run today and i hope that feeling sticks around.
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